Anne has
been spinning and instructing for more than five
years and is a Johnny G certified instructor. She elevates her students
to
reach their full potential and expectations. Anne promotes body
awareness in
her class by focusing on small muscle groups and core work during each
workout.
The soundtrack for her class includes music from rock, hip-hop and
alternative genres. In Anne’s class you can expect a serene environment
with a
passion for spinning.
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Jennifer is a Johnny G certified spin and YAS
certified yoga instructor. She has been spinning for more than eight
years and has taught spin, aerobics and step classes. Jennifer strives
for her students to achieve a “spinner’s high”. Her teaching style
focuses on endurance mixed with strength segments. Students are
encouraged to create a challenge for themselves by utilizing the
instructor’s guidance and the music. Students can expect a steady beat
of music with a variety of rock songs while spinning in Jennifer’s
class. She welcomes feedback about her class and is happy to answer
questions. When participating in Jennifer’s class, look forward to
working hard, relieving stress and a feeling of accomplishment.
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Leigh
Ann has been spinning for more than five years and
received her instructor certification from Johnny G. She believes that
consistency and goals are essential in a workout and encourages students
to
move outside their comfort zones. Her class style is fast paced and
includes
speed work, sprints and jumps with endurance and strength elements. She
inspires her class with song choices from hip-hop, pop, 80s, oldies, big
band
and swing. Expect a party in Leigh Ann’s class as she gets her groove
on,
dancing and rocking out on the bike.
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Fernando Gaviria
Fernando has been instructing
with Johnny G certification for more than six years. To achieve the best
results of fitness, Fernando feels that working out should include
proper nutrition, weight training and cardio. This cardio class picks up
the pace with an emphasis on strength and endurance to rock, Latin and
hip-hop beats. Fernando welcomes participants of all spinning levels.
"Expect a wild ride!"
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Janelle Dote
Janelle has been spinning for
five years and instructing for more than two years with Johnny G
certification. Janelle believes in working hard to play harder, which is
why students can expect a class with a balanced combination of strength
and endurance rides. She may be a stickler on form but during her class
expect to have fun. Her class includes themed climbs, moans, groans and
belly dancing to various styles of music. Janelle brings enough energy
in her class to replace your morning cup of coffee.
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