Our Full Service Website  BeSpun.com offers information and service at your fingertips. Check daily updated schedules, reserve your spot in class, and purchase classes or gift certificates with just a click. Tip: to view todays schedule without entering your login just click Today at the top of your screen. Full story | Our new SpinYoga Program  The perfect workout is here! Cardio, Strength and Flexibility all in one workout. You start with 35 minutes of fat burning spin followed by 35 minutes of muscle lengthening yoga and you end up with the perfect bod! Classes are: 10:30am Mon and Fri w/ Dianna (latin beats) 11:30 am Sat w/ Vanessa (rock and roll) Full story | |  | Pole Seduction has Arrived!  Pole seduction class is here. Learn a sexy strut and pole mastery in this intoxicating workout. The perfect prep for a night on the town. Mon and Wed at 7:30 pm! Full story | Early Morning Spin  We now offer Spin before work. Starting Jan 23rd we have 6:30 am spin on Tues and Thurs. After class hit the showers and face your day with that awesome spinners high! Full story | |
Dear Leigh,