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Pole Seduction Program

Philosophy | Emotional Benefits | Body Toning | Strength | Flexibility | Balance | Grace | Class Descriptions

The Pole Seduction program is designed to give the ultimate body and soul workout!

Our Philosophy: Every woman is beautiful and deserves the opportunity to feel sexy and free.
 

Emotional Benefits: Women rarely get to freely express their sensuality. Our classes offer a safe and nurturing environment for the exploration of femininity. Pole Seduction classes inspire confidence and sexual power. Every woman deserves to see themselves as a beautiful sexual being and Pole Seduction classes offer this opportunity. We all know practice makes perfect so why not practice your way to perfect sexiness.

Body toning: You can expect to improve the appearance of your whole figure. Watch cellulite and flab melt away as toned muscles emerge in your stomach, arms, legs, and back.

Strength: Expect increased all over strength with drastic results in you arms, back and core muscles. Stilettos also improve foot and ankle strength.

          

Flexibility: All classes begin or end with stretching. We focus on hip, leg, and back flexibility including splits.

Balance: Improve your balance with body control and awareness. Stiletto heels allow students to further explore balance.

Grace: All erotic movements encourage grace. The slow sensual pace allows all students to improve gracefulness. Mirrors and repetition allow students to perfect smooth movements.

 

Class Descriptions

Pole Seduction Novice –
This class teaches basic erotic movement including floor work and pole tricks. Please bring, knee pads and a leotard or workout clothes. This class will tone and sculpt, as well as offer you a free space to highlight your sexuality and increase your libido.

 

Pole Seduction Smooth Moves – This class uses floor work graceful extensions and classy poses to create a long lean figure. Pole Seduction Smooth Moves is an excellent workout and offers a low impact alternative to our current pole seduction classes. Please wear sweat pants and stilettos.

Pole Seduction Strip & Climb combines the art of the walk with the strength of climbing! Learn to gracefully move across the floor and effortlessly climb the pole. This class uses your body weight to tone and strengthen while promoting balance and confidence. Please wear plastic topped Stilettos and shorts. (We suggest taking our Novice class first)


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Last modified:
06/15/2007