Dear leigh,
The Summer is almost over but its still HOTT. Beat this summer heat with a cool class at Spun! We got new classes coming your way that will help you stay cool and fit. Come down to the gym and join the staff in welcoming our new classes and teachers! |
| Introducing YOGA!!!!!!! |
 Come enjoy our new YOGA program!
Our clients have been asking for an alternative workout that compliments both our sports. We have found the perfect solution: YOGA. Yoga is great to elongate and balance the muscles of cyclists and is great for improving flexibility and strength of dancers. YOGA can benefit every member of our Gym!
We have 2 new instructors and 3 times to choose from. Larissa's Classes will meet Wednesday's at 8:30 PM & Saturday's at 11:30 AM. Stella's Classes will meet Monday's at 4:30 PM. Clink the links to sign up for class. A click of the instructors name will bring you to their teaching style and bio.
CONVENIENCE: Yoga classes can be purchased with your Spin Packages! For single yoga classes select single spin class, everything is the same price! |
| FERNANDO is BACK!!! |
 Tues and Thurs 5:30 PM
Have you been missing his high energy and intoxicating classes? Well there BACK! Fernando is done filming his movie and will be back in the gym full time. Hope we see you all for his great music and awesome spin style!
|
| Leigh Ann is teaching POLE CLASSES!!!! |
 Novice, Advanced & Workshops!
We are also now offering 6 week Workshops! These are great for friends wanting to experience class and progress together. They are also perfect for people that need to commit to there workout routine. Click here to sign up for Pole Dance Workshops!
|
