Making the world sexier one lady at a time.
A great class to begin your pole dance game! Learning beginner tricks and techniques including spins, transitions, pole sits and floor-work.
Using beginner tricks, transitions and floor-work you will learn to combine these moves and perform a beginner routine in unison classmates. Great for first time students!
Learn how to slink across the floor with floorwork and low flow. No strength required and great for all levels.
Learn a sexy chair dance and striptease routine using the chair as your apparatus. Great for all levels.
Stretch is mat based stretching class designed to improve your reach and flexibility all around. Bend and stretch and twist your way to better splits back bend and shoulder flexibility.
Learn to climb the pole and execute upright static poses to build your pole repertoire in the air.
Take your pole flow to the next level, meaning up the pole! Combine intermediate tricks, transitions and floor-work in a choreographed routine.
Great for beginner spin polers! Learn tricks, transitions, technique and speed control.
Get stronger with this pole conditioning class. build strength on and off the pole. Become a better pole dancer become a stronger pole dancer and prevent injuries.
Work the pole and invert like a pro. Perfect your invert technique. Learn inverts, climbs and descents to get you to the next level.
Ready to move in harmony with your fellow pole dancers? This class is for you! Focus on timing and execution to perfect your exotic pole movement in heels.
Learn expressive barefoot movement in harmony with your fellow classmates. Focus on timing, execution and traditional expressive emotional dance choreography using the pole.
Learn to execute intermediate to advanced pole tricks upside down on static pole with flawless execution.
Learn to execute linked tricks on the spinning pole.
7561 Sunset Blvd.
#102 Hollywood, CA
POLE SHOW LA
Showgirl BootcampPrivate Parties
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