Dear leigh,
More exciting changes! We are welcoming a new spin instructor and changing our schedule to fit our clients needs. Have a suggestion for us? We are always looking for ways to improve our gym. Send us an email anytime, your ideas are important!
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Welcoming Max Phoenix |
 Max brings tons of experience to his spin classes. He has been spinning since its inception and brings experience from his time as a personal trainer and pilates instructor to his classes.
Look to strengthen your core and blow your mind. Max will teach a 45 minute spin on Tues & Thurs at 6:30pm. Don't miss it!
*Special $5 classes for Max's first week! Oct 30th and Nov 1st at 6:30pm! Don't miss it!!!
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Pole Dance Workout at 7:30pm
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Due to an unbelievable demand we will now be offering Pole Dance Workout Mon-Thurs at 7:30pm. Make sure you make your reservations online because classes are selling out!
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Yoga on Saturday!
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Did you know that yoga is the perfect addition to your workouts at SPUN! It is great to elongate muscles after a hard spin and helps build strength and flexibility for Pole! We now have yoga right after our 10:30 spin and before our Pole Dance Workout with Stella on Saturday 11:30am. Stella also teaches yoga on Mon at 4:30pm. Don't forget that you can use one of your spin series for yoga class and its FREE with any unlimited membership!
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