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pole dance classes at BeSpun
Pole Dance Workout Class is a mixed level 1 hour workout that allows students to learn and practice pole tricks, erotic dance moves, transitions and floorwork.
Each class begins with stretching and a sexy mat based warm up then moves into pole work and ends with "free dance" and flexibility work.
"Free dance" is an improv style performance; the authentic way exotic dance has been performed in gentlemen's clubs for centuries.
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Perks and Advantages of Pole Dance Workout Class:
| There are morning, afternoon and night classes daily allowing for flexible and frequent attendance. |
| This format allows students to progress at their own pace and integrate their personal style. |
| This training allows you to perform a solo routine in our Semi-Annual Recital! |
| Students may purchase individual classes. |
| Students may purchase unlimited membership which includes unlimited Pole Dance Workout classes for the month, Practice Privileges, and discounts on our Workshops (Practice Privileges: gives you use of the pole room for practice during our cycling classes you must arrive before class starts and cause no disruption) |
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